Lesson times & Prices
Additional information
Don't you have kickboxing stuff? No problem, with us you can borrow your kickboxing gear (boxing gloves and shin plates) from us for up to 1 month. Then you have to get your own stuff. You can also buy training clothing from us such as T-shirts, pants, sweat jackets etc.
Small group private lessons
Do you want private lessons with several people? You can do that at gym Demirci Gym. We charge a different rate for a small group private lesson. The lessons are tailored according to the wishes of the group. The trainings are given for a minimum of 4 people and a maximum of 6 people. For more information, please contact us.
Trial lesson
You can take a trial lesson for a fee.
The costs for this are €12,50 per person.
Prices
Adults membership:
Adult membership: €35.00 per month, excluding €25.00 registration fee. Per June 2024 prices will be €37.50 per month for the monthly membership.
10 classes card:
10 session ticket adults (14+): €55.00 excluding registration fee €25.00.
10 session card Combat KettleBell (18+): €75.00 excluding registration fee €25.00.
10 session card Ladies Only (16+): €40.00 without registration fee (only usable for the Sundays).
With a 10 session card, you can only participate in: kickboxing and boxing. With a Combat Kettlebell card, you can participate all classes (kickboxing, boxing, strength & conditioning).
Per June 2024 prices will be:
10 session ticket adults (14+): €60.00 excluding registration fee €25.00.
10 session card Combat KettleBell (18+): €80.00 excluding registration fee €25.00.
Pay attention!
When taking out a monthly membership, you can only cancel your membership after 3 paid months (30 days' notice period).
Children:
Kids membership (from 7 to 13 years): €30.00 per month, excluding €25.00 registration fee.
10 event card for kids: €55.00 excluding registration fee €15.00.
With a membership/event card, you can only participate in: kickboxing (this is the only sport we offer for children)
Cash payments
If you would like to get a membership, the only way is to pay 3 months upfront.
Prices cutting card
In addition to our regular membership, you can also use a cutting card.
This card entitles you to 10 lessons. Each lesson must have the card drawn.
Kickboxing €55.00 (14 years or older).
Kickboxing Ladies Only €40.00 (Only for Ladies for the Sundays)
Kickboxing children: €55.00 (between 7 - 13 years old).
Prices do not include registration fee: €25,00 (for adults) and €15,00 for kids (between 7 - 13 years old).
Private lessons
Demirci Gym offers high-quality private lessons where personal growth and development are of paramount importance. The lessons look different for each individual. We will work results-oriented to achieve your objectives. The lessons are combined with strength, fitness and technique training. This ensures gradual growth so that you possess all 3 competencies.
If you have never been introduced to kickboxing, it is understandable that sometimes in group training the pace go a bit too fast. However, don't see this as a problem at all, we have years of experience with individuals who have never tried kickboxing. You will work one-on-one with one of our coaches to master the basics.
The rates for a single session cost €60.00.
When reducing a package, we offer the lessons for a standard price. This depends on what kind of package you are working with. For more information, please contact demircigymmaastricht@gmail.com
Lesson times
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2024 schedule:
Monday:
18:00 - 19:00 kicboxing kids (6 - 13 years old)
19:05 - 20:30 kickboxing adults (from 14 years and older)
20:30 - 21:00 Sparring
Wednesday:
18:00 - 19:00 kicboxing kids (6 - 13 years old)
19:05 - 20:35 kickboxing adults (from 14 years and older)
20:30 - 21:00 Sparring
Thursday:
19:00 - 20:00 Strength & Conditioning (only accessible to Combat Kettlebell Card members)
Friday:
17:30 - 18:30 boxing fundamentals (indoor shoes mandatory)
18:30 - 19:30 Heavy bag kickboxing
19:30 - 20:30 Sparring (12 rounds of 3 minutes)
Sunday:
11:30 - 12:45 Strength & Conditioning (only accessible to Combat Kettlebell Card members)
13:30 - 14:30 Ladies only
Combat KettleBell
Kettlebell training is a form of functional fitness that uses a weight called a kettlebell, which resembles a cannonball with a handle attached. This workout is popular because of the many benefits it offers for both strength and cardio training. Demirci Gym offers a special recipe where progression in strength, condition, speed, agility and fitness can be directly seen in the martial arts itself.
Here are some features and benefits of kettlebell training:
1. Versatility: Kettlebell training can be adapted to different fitness levels, from beginners to advanced, and can be used for a range of exercises including swings, deadlifts, squats, presses, and more.
2. Functional fitness: Kettlebell exercises often mimic natural movement such as lifting, swinging and twisting, making it an effective way to build functional strength useful for everyday activities.
3. Cardiovascular fitness: Many kettlebell exercises, such as the kettlebell swing, indirectly produce explosive power and engage multiple muscle groups simultaneously, which can lead to an increased heart rate and improved cardiovascular fitness.
4. Muscle building and fat loss: Kettlebell training can help build muscle mass, improve decreased muscle tone and burn calories, which can contribute to fat loss and a toned body.
5. Core stability: Many kettlebell exercises require a strong core to maintain stability while performing the movement, which can help improve posture and prevent back problems.
6. Efficiency: Kettlebell training can provide an effective and inexpensive workout because many exercises work multiple muscle groups and can often be performed in a circuit format.
It is important to learn correct techniques when performing kettlebell exercises to prevent injuries. It may be helpful to start with guidance from an instructor to learn proper form and then train independently or follow a kettlebell routine at home.
Miscellaneous
Contactgegevens
Demirci GymSporthal De Heeg
Roserije 500
6228 DN Maastricht
KvK: 140 81 371